Welcome to the
Mindful Living Network®
Topics Trending in May
The Top 13 Dirtiest Produce Items
Finding the Perfect Gift For Your Mom
You + Dirt = CALM
May is Expensive
Mother’s Day French Toast
Don’t Forget the Younger Graduates!
It’s Time For Your Emotional Health Check Up
No Teacher Left Behind
Grilled Corn with Truffle Oil
Mindful Eating Everyday® Recipes
Grilled Salmon with Vegetables
Mouth-Watering Marinated Salmon and Veggies
Summer Vegetables and Berries Salad
Baked Sweet Potato Fries
Grilled Corn with Truffle Oil
Rhubarb Citrus Salad with Black Pepper Vinaigrette
Yummy, Easy & Fast Pecan Brittle
Spinach Salad & Strawberry Honey Vinaigrette
Apples and Red Cabbage Salad
The Meditation Room®
Full Moon Rising
Experience Daisy Relaxation
A Breathing Fern
Relaxing Ocean Waves Nestled Under a Mystical Amber Sky
Lush Deep Forest
The Willpower of a Lone Tree
The Stunning Frozen Beauty of Mother Earth: Our Frozen World
Behind a Secluded Waterfall in the Woods
Lily Pond Peaceful Meditation
Change Your Thinking, Change Your Life
Things You Want To Know
Creating Hope in Perilous Times
H.O.P.E. Springs Eternal! Hope springs eternal. Like water bubbling out of the earth, you cannot stop hope. It erupts in the…
‘I Had To Save Him” – Megan Allen: Hero to Miles the Great Pyrenees
As soon as Megan heard about Miles, the Great Pyrenees who had been a stray dog for over a year, she…
Positive Affirmations Can Change Your Life
Positive Words Change Your Health Repeating positive messages to your SELF combats negative self-talk, rewires your brain, and creates mental and…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Preserving Food: We are what we eat
Ultimate Food Hacks: 60 Great Ideas
Simple Full Body 20 Minute Workout
10 Best Places to Visit in Germany
5 Amazing & Unique Places in the World
7 Beliefs for a Greater Life
Debunking the Most Common Meditation Myths: a TedX talk by Light Watkins
J K Rowlings’ Harvard Commencement Speech: Imagination is Your Freedom
A Japanese Method To Relax In 5 Minutes
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Homosassa Springs Above-Water Manatee Cam – Explore.org LIVECAM
African River Wildlife – Explore.org LIVECAM
Live Northern Lights / Aurora Borealis Cam – Explore.org LIVECAM
Mississippi River Flyway Cam – Explore.org LIVECAM
Gorgeous Live View of La Rosière Mountain in the French Alps
Audubon’s Rowe Sanctuary – Explore.org LIVECAM
Polar Bear Tundra Buggy – Explore.org LIVECAM
Monterrey Bay Live Underwater Shark Cam
Tau Waterhole in Madikwe Game Reserve, Africa – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
Learn S.E.L.F. Care with Dr. Kathleen Hall
What is the meaning of Mindful Moments™?
‘What is Mindful Living’ Video Series: Part 5
‘What is Mindful Living’ Video Series: Part 2
‘What is Mindful Living’ Video Series: Part 3
Mindful Living Network’s Platform
Our Mission: Entertain, Educate & Enlighten
Welcome to the Mindful Living Network®
What is a Mindful Living® commUNITY
wouldn’t it be nice to
Stress Less Through Mindful Living
Free Exercise Videos
Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Travel® Tips
6 Ways to Satisfy Your Wanderlust
How to Avoid Jet Lag
Take a Green Holiday: Part One
Iceland Guidebook: Travel Iceland with Rick Steves
Vacations Help You Live Longer
Agritourism: New Way to Travel
Visit These Asian Pacific American Museums!
Tips for Business Travel Sanity
7 Things to Do When Your Flight’s Delayed
Mindful Health® Tips
9 Healing Superfoods
Coronavirus Immune Boosting Spices
Healthy Eating Hacks & Bonus Printable Guide
How to Stop Stress Eating
Amazing Food Waste Hacks! Mind Over Munch…
Your Brain Loves Vitamin B6
Brain Boosting Blueberry Smoothie
Preventing Cracking Tomatoes
Soups: Good for Your Waistline
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In the Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.